Ashley Medina

#Nutrition

Pritikin Inspired: Mac-n-Cheese

Our onsite Registered Dietitians (RDs) teach cooking schools using Pritikin-perfect recipes and cooking methods. Pritikn Perfect dishes are made without any added salt, fat, or sugar. We work hard to

The State of Cardiac Rehab - Legislative, Research, and Patient Access Implications

Join us for a discussion about the future of cardiac rehab (CR) and the need to increase CR access. During this webinar, you will hear from leaders at Pritikin ICR,

Oklahoma Heart Hospital Helping More Patients After a Heart Event

A fresh perspective, open communication, and an adaptable team can make all the difference. We recently had the opportunity to connect with Cardiac Rehabilitation Manager Sarah Allen to learn more

#Nutrition

Staying Focused While Looking Ahead

Stay on track this holiday season by prioritizing Pritikin’s three Pillars: Regular Exercise, Heart-Healthy Nutrition, and a Healthy Mind-Set.

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Recognizing and Reducing Stress

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Healthy Sleep for a Healthy Heart

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CMS Comment

CHRISTUS Shreveport–Bossier Health System Cardiac Rehab

Lillie Harris, BSN, RN, CCRP has been with CHRISTUS Shreveport-Bossier’s Cardiac Rehab Program long enough to appreciate the difference between a traditional cardiac rehab (CR) program and a more

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Eating for a Healthy Heart

Meet (Us!) in St. Louis: 2022 Corporate Retreat

The last time the entire Pritikin ICR team gathered in-person was in early 2020 – just before the world essentially shut down in response to COVID-19.  Since then, so much has

#Nutrition

The Beauty of Spice Blends

After cardiac rehab, Pritikin ICR patients know how to navigate grocery aisles and restaurant menus with confidence as well as cook tasty low-sodium heart-healthy meals they can enjoy with friends

How to Navigate a Farmers Market

The unofficial start of summer is just around the corner, and I couldn’t be happier. I’ve always found this time of year to be especially exciting as there’

#Healthy Mind-Set

The Pritikin Lifestyle: Making Earth Day Every Day

Adopting the Pritikin lifestyle requires a shift in the way you eat, move, and engage with the world around you. What you may not realize is that the Pritikin lifestyle

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Healing Hearts Together

We’ve been celebrating American Heart Month all February long but the week of 13-19 is especially noteworthy. It’s Cardiac Rehab week! Naturally, this week is important to us

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Missing Summer? Liven up your winter meals with fruit!

I love making hearty soups and stews and roasting chicken with vegetables to keep warm in the wintertime. But after a holiday season and a month or two of cold

#Exercise

Take A Hike!

The Benefits of Hiking…for Body, Mind, and Spirit

#News

Four Pritikin-Licensed Facilities Named to Newsweek's list of World's Best Specialized Hospitals in 2022

We are thrilled to announce that four of our licensed facilities are amongst the top specialist hospitals in the world!

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Seven Pritikin-Licensed Facilities Named to The Leapfrog Group's Top Hospitals of 2021 List

We are thrilled to announce that seven of our licensed facilities were recently named among the top hospitals in the United States.

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Pritikin-Licensed Facilities Named to Top Cardiovascular Hospitals Lists

We are thrilled to announce that five of our licensed facilities have recently been named among the top hospitals in the United States.

Pritikin ICR Helps Providers Meet Quadruple Aims

Many in the healthcare sector are already familiar with the Institute for Healthcare Improvement’s (IHI) triple aim for populations: enhancing patient experience, improving population health, and reducing costs. First

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Just a Pinch

The Pritikin Perspective on Sodium

When Life Hands You Lemons...Launch a Pritikin ICR Site

How a Small Community Rallied for Intensive Cardiac Rehab

#Healthy Mind-Set

The Case for Prioritizing Preventative Health Care

When was the last time you visited your primary care physician?