#Nutrition
Consumers are seeking healthier food options and manufacturers are responding. Plant-based burgers are a booming category meeting this demand. What once was a niche market plant-based burger options are now going mainstream. They can be found in grocery stores, fast food chains, restaurants like TGI Friday’s, and even Disney
Smoothie shops are popping up everywhere – shopping centers, airports, fitness clubs, and wellness spas. Their target consumer is one that subscribes to a healthy lifestyle and is looking for a
#Exercise
Have you been interested in yoga but haven’t known where to start? The roots for this practice are quite impressive - it can be traced to northern India over
Regardless, if a food contains GMO or BE ingredients, selecting foods close to nature ensures our best chance for superior health and longevity.
Vitamin D is an essential fat-soluble vitamin which means it’s crucial for our survival. It is absorbed with the fats from the food we eat, and is then stored
#Healthy Mind-Set
What matters most for heart health?
Learn three tips for safely reducing your sugar intake while still adding a touch of sweetness to your meals and beverages.
#News
Celebrating Cardiac Rehab week, South Texas Health System Heart's ICR Program treats patients to a heart healthy Pritikin marinara sauce
Learn more about the way that food can help harness chronic inflammation.
Learn more about the connection between what we eat and how we feel.
Sorting out the sweet and not-so-sweet aspects of sugar.
Read the latest about the best fuel source for athletes.
A closer look at the science around timing our eating.
Most of us know that eating healthy means eating plenty of fruits, vegetables, whole grains, non-fat dairy, and lean protein. But, should we also be eating foods that are organic?
Ready to offer Pritikin ICR to your cardiac rehab patients, or to locate the Pritikin program nearest you?
Reach out to us today!
